I am a skilled and compassionate therapist with a diverse background that includes inpatient psychiatric care, case management, psychiatric rehabilitation, crisis intervention, and both individual and family therapy. These experiences have shaped a holistic and informed approach to my work, allowing me to understand how personal struggles are often intertwined with broader social and systemic factors.
I believe that healing occurs in the present moment, even while we carry the weight of past experiences. My therapeutic style integrates cognitive-behavioral therapy, person-centered care, supportive counseling, and mindfulness-based techniques. I aim to create a warm, collaborative, and empowering environment where clients feel genuinely heard and supported. With a careful balance of encouragement and constructive challenge, I help individuals explore their emotions, build insight, and move forward with clarity and confidence.
I’m dedicated to continuous learning and remain up to date with current research and evidence-based practices to ensure my work is effective and aligned with the highest standards of care.
I offer both in-person and tele health sessions and work with clients ages five and up. Whether supporting individuals or families, my goal is to foster growth, resilience, and long-term well-being.
Master of Science in Clinical Mental Health Counseling, The Commonwealth University of Pennsylvania at Lock Haven Campus (2023)
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Psychotherapy for Children, Adolescents, and Adults
Cognitive-Behavioral Therapy
Person-Centered Counseling
Mindfulness
Eye Movement Desensitization and Reprocessing (EMDR)